Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Kids will love this easy summer pasta dish - a fishy version of spaghetti with meatballs

A quick pasta using leftovers from the night before. Makes a great packed lunch

Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans

Whip up a delicious tuna and lemon pasta in less than 25 minutes

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal

A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients

This wholesome and filling pasta bake makes the perfect winter comfort food.

Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs

If your children like fish fingers, they'll love these - and you can freeze the tuna balls too

This is quick to throw together and perfect as a lunchbox feast whether you’re on a picnic or at your desk.

Enjoy this gooey cheese and chicken pasta bake for the ultimate weekday family dinner. Serve straight from the dish with a dressed green salad

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

Make a low in fat, satisfying dish in minutes – ideal for Friday nights

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make and packs three of your five-a-day into one delicious meal

Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox

Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting – and you may already have tuna and capers in the storecupboard

Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg

15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens

Make this creamy mushroom pasta dish on days when you need a big bowl of comfort. Cream, parmesan, white wine, lemon zest and parsley make this a rich and flavourful dinner

Tomato, onion and garlic pasta sauce with sausage chunks for a bit of substance – brilliant for students (and as a hangover cure)

A simple one-pan pasta dish with bacon, mushrooms and pesto - ready in under 30 minutes