Enjoy a classic, fruity cake, packed full of plump tea-infused sultanas and raisins. Slice it into thick wedges and spread with salted butter for a satisfying treat

These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Use chunks of stewing beef in this healthy chilli con carne for a robust and filling dish. Serve with rice and coriander

Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

One that dads will love! This any-time meal is perfect with a helping of baked beans

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like

Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste

A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

Beat the heat on summer days with a refreshing glass of peach iced tea. Sure to be a hit with the whole family, you could also make it with raspberries

This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

Add a cinnamon stick to an assam leaf tea to make this warming cinnamon-spiced brew that's great on cold days. Sweeten with a dollop of honey to taste

With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar

Mix a jug of this classic cocktail for a summer party. It's made with equal parts of vodka, gin, tequila, rum and triple sec, plus lime, cola and plenty of ice

Swap your regular cup of tea for this smoky blend, which combines the flavour of lapsang souchong loose tea leaves with root ginger, green tea and honey

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Combine green whole leaf tea with grapefruit slices and a sprig of rosemary to make this refreshing tea blend. Sweeten with honey or agave syrup to taste

Package homemade teas in numbered paper bags or containers to create a DIY Advent calendar. Add brewing instructions – or leave them as surprises!

Add a twist to rooibos tea with the addition of fresh pear and a fragrant cinnamon stick. Garnish with extra pear slices to impress guests at an afternoon tea

Combine dried camomile flowers with aromatic lavender and honey to make this wonderfully calming tea, perfect in the morning or for winding down in the evening

Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter

Try this healthy potato salad at a barbecue for a different take on a classic summer salad. This delicious recipe instead features basil, parsley and garlic

Celebrate Halloween with these spooktacular healthy stuffed peppers. They're perfect for a Halloween buffet or a family dinner ahead of trick-or-treating

Mixing this summer favourite with ice-cold mint & citrus tea makes a less sweet but every bit as refreshing cooler