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Nutrition: Per pot

  • kcal22
  • fat0g
    low
  • saturates0g
  • carbs5g
  • sugars3g
  • fibre1g
  • protein0.1g
  • salt0g
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Method

  • step 1

    Put the pear slices into a large saucepan and add 600ml water and the piece of cinnamon stick – keep a slice or 2 of pear back to use as decoration later if you like. Bring to a simmer, then cook the pear slices for 5-6 mins or until softening.

  • step 2

    Take the pan off the heat and add the rooibos tea.

  • step 3

    Let the mixture steep for 2-3 mins then strain into a warm teapot to serve, garnished with extra pear slices if you like.

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