Quick recipes

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise

Make curry in a hurry with this speedy recipe - a fragrant spice pot ready in half an hour

Combine Spanish sausage with the traditional pork variety for a pulse-packed, spicy burger

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Enjoy a comforting bowl of gnocchi with parmesan and black pepper. It's simple but utterly delicious – and the best part is, it only takes seven minutes to make

Make one of Kerala’s staple dishes – malabar prawns, a speciality of the South Indian coast. They're quick and easy to prepare and full of distinct flavours

Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

If you've taken time to make a special main course, why not take the pressure off and serve this simple but delicious pud

Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken

This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Make comfort in a pot with this tasty and warming recipe, perfect for rainy evenings

Make a restaurant-style sauce for your steak in 15 minutes - perfect with creamy mash

This speedy, simple soup has maximum flavour with minimum ingredients

Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish

Discover a shameless shortcut to this family favourite pud

This super-quick pud is a crowd-pleaser - and is easily dressed up for grown-ups with a splash of Disaronno

Get your mates round and cook up this simple biryani, team it with a few of our Indian side dishes and you've got a party

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Frittatas are a great meal standby. Vary the ingredients to find your favourite

Want a treat to keep for yourself? This gooey and spicy vegetarian pudding will hit the spot

Golden syrup dumplings are an indulgent Australian speciality - perfect served with custard

Good Food reader Catherine Dunkley shares her super-quick and easy recipe for the perfect last-minute coffee and walnut cake

Need a pudding fast? These four-ingredient pots taste as good as they look and will save the day in under 20 minutes