Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C

Superhealthy - counts as 1 of 5-a-day

Make this broccoli and pea soup for lunch or to serve as a starter, and top it with minty ricotta and pine nuts. A healthy dish, it delivers three of your five-a-day

Fill up on this comforting yellow split pea soup, full of vegetables and health-boosting nutrients. Serve with rye bread, mustard and pickle to complete the meal

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

A superhealthy starter or snack that's great hot or cold

Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories and fat

Use up your leftovers with this simple, speedy canapé recipe

Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

This vibrant soup is fresh-tasting and substantial enough to have for dinner

Kids will love this green vegetable blend with chunks of breaded fish fingers

Make a traditional pea and ham soup using a soup maker. It's perfect for a light lunch or supper served with bread and delivers two of your 5-a-day

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

John Torode shares the recipe for one of his all-time favourite soups

The parmesan 'tuiles' make this soup stylish enough for entertaining – but they take just a few minutes to make

This chilled, no-cook dish makes a refreshing starter

Sweet peas and peppery watercress are
a perfect match for early summer, but you can
adapt this soup to suit all year round

Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. Serve for lunch or as a starter with crusty bread

Use up leftover chicken in this rustic soup with garlic yogurt. Best served with cheese scones

Combine fruity sundried tomatoes with tinned tomatoes to make this rich tomato soup with a homemade basil pesto – perfect for the depths of winter.

Lovage has a delicate celery-like flavour, but if you can't find it, substitute with mint. This soup is lovely either hot or chilled on a summer day

Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September

Everyone loves this super healthy soup, perfect for an easy supper

Come home to a warming bowlful of this filling, low-fat soup