We can't resist a warm chapati with our favourite curry. This traditional Indian side dish is easier than you think and only takes a handful of ingredients

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

A twist on the classic bacon sandwich, with chapati bread, sprigs of fresh coriander, a dollop of creamy Greek yogurt and your finest mango chutney

Use thin Indian bread wraps as you would tortillas and create these clever spiced egg and ham roll-ups

A jar of homemade spicy mayo will brighten up your turkey leftovers - it makes a great sarnie filling too

A speedy way to make a breakfast favourite with a spicy twist

An easy Indian-style veggie supper that's low in fat

Give your lentils some kick with this spicy recipe, which costs well under a pound per serving

Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. It's also freezable if you need a quick midweek fix

Combine lentils with spinach, tomatoes and spices to make this warming midweek veggie supper that's low-fat and packed with vitamins. Serve with warm chapatis

Make this spicy veggie cauliflower chaat to serve alongside a curry. Topped with pomegranate seeds, green chutney and yogurt, it makes a stunning side dish

Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis

A homemade curry to rival your favourite Indian takeaway - a rich blend of spices mixed with creamy ghee

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers

This breezy dish is perfect for the grill or barbecue - and it's low-calorie too

A showstopping family curry, perfect for a special occasion. Pair the chunky spiced aubergine and turmeric-coated lamb cutlets with rice and cooling yogurt

Slow cook pork shoulder in Indian spices until meltingly tender, then shred and serve with chapatis, crunchy veg salad, cooling raita dip and mango chutney

A mild and healthy chicken korma curry that's still satisfying and full of flavour

This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish

This dish from reader Arjmand
Sheikh, passed down from her Indian
great-grandmother, proves just
how delicious okra can be

Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh

Low-fat version of the classic dish

An easy one-pot that's packed with flavour and good for you, too

This meltingly tender shoulder of lamb can be cooked in stages over a few days - serve as the centrepiece for an Indian feast for friends

Marinate white fish in ready-made tikka masala paste and serve over chapatis or naan bread to make this speedy Indian-inspired supper

These skewers are great with a dollop of mango chutney or raita, and can also be cooked on the barbecue for hot summer days

A healthy supper, full of flavour, in less than half an hour

Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly - marinate in yogurt, coconut and spices for extra kick

Sweet potatoes are a versatile veg and far healthier than your everyday spud