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For the dip

Nutrition: per serving

  • kcal673
  • fat29g
  • saturates11g
  • carbs59g
  • sugars4g
  • fibre3g
  • protein44g
  • salt1.4g
    low
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Method

  • step 1

    Put the popcorn, bread or breadcrumbs and paprika in a food processor and blend until finely chopped. Tip into a wide, shallow bowl. Whisk the egg in a second bowl, and mix the flour with some seasoning in a third bowl.

  • step 2

    Dip the chicken strips first into the seasoned flour, then into the egg mixture, and finally into the popcorn breadcrumbs – press the crumbs onto the chicken to help them stick. Continue until all the chicken pieces are coated, then chill for 30 mins, or up to 1 day. Mix together the ingredients for the dip in a small bowl.

  • step 3

    When ready to cook the chicken, heat enough oil to just cover the surface of a large frying pan. Once hot, cook the chicken pieces for 2-3 mins on each side (in batches so you don’t overcrowd the pan) until golden and cooked through. Drain on kitchen paper. Serve warm with the dip on the side.

Recipe from Good Food magazine, March 2013

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A star rating of 4.6 out of 5.22 ratings
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