Low-carb recipes

Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Tom Kerridge's elegant Scandinavian-style seafood starter, similar to the salmon dish gravadlax, is sure to impress at any dinner party

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Serve seafood on a sharing platter and let everyone build their own little prawn cocktail bites for a perfect dinner party starter or canapé

Give the classic prawn cocktail a twist by pairing crayfish tails with tangy horseradish and creamy avocado in this delicious dinner party starter

A quick and healthy supper

Choose a glossy, plump aubergine to make this warming vegetarian main course

You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels

A modern, lighter version of the retro starter, prawn cocktail

Lamb leg meat is perfect for these Turkish kebabs, skewered with green peppers and red onions

This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy

Just add steamed rice for a flavour-packed, low-calorie meal

Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish

A deliciously simple and low fat fish dinner

An ideal recipe for getting your Thai tastebuds into practice

Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

Packed with salmon, mussels and prawns, try this impressive yet authentic seafood curry

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

Healthy veggie bites that are packed with flavour - a midweek must

Gentleman’s Relish is a classic salty anchovy paste - it makes a great partner for buttery scrambled eggs.

Enjoy British pork with melted Cheshire cheese and a kick of English mustard

Gary Rhodes' delicious, succulent roast beef dish is perfect for a Boxing Day lunch or an alternative Christmas Day roast. And it only calls for four ingredients!

A cheap cut of beef transformed into a tender treat