Using nettles instead of spinach gives the classic spanakopita a spring time twist. Young nettles are a sweet, nutritious and free alternative to spinach

Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour

Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup

No nettles? This simple rustic dish can also be made using spinach

These Italian dumplings are like light balls of ricotta gnocchi, or the filling for ravioli - use freshly foraged nettles for a simple sauce

Transform your foraging finds into a tangy sauce by combining wild garlic leaves with parmesan, garlic, lemon and pine nuts. Or, use fresh young nettles

Wild nettles are the star ingredient of this fresh ravioli. Swap in spinach if you're not a fan of foraging and serve with butter and crunchy hazelnuts

Warm up as the cold nights set in with this glorious hotpot, with slow-cooked pork cooked in cider and sage. It's topped with a crispy layer of potatoes

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

For an easy, warming family casserole on a budget, this one-pot ticks all the boxes

This hot, gooey chocolate pud, with dark chocolate and canned pears, can be made ahead and frozen – a perfect no-fuss dinner party dessert

Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours

Enjoy comfort food at its best with this chicken cacciatore. The orzo soaks up the flavours of the chicken and tomatoes to make an unctuous pasta bake

Nestle crispy za’atar chicken pieces amongst pistachio pilaf rice for an irresistible supper. It's a riot of colour, texture and flavour

Combine two favourites – bolognese and stuffed pasta shells – to make the ultimate pasta bake. Serve bubbling from the oven for true comfort food

Cook this lasagne for the family on a busy weeknight. It only takes 15 minutes to prepare and uses just five ingredients, including shop-bought ravioli

Make this easy baked chicken arrabbiata with tomatoes, peppers and spinach for a simple midweek meal, then freeze any leftovers. Serve with pasta

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

A rich and creamy fish pie that's packed with hidden vegetables like spinach and tomato - a family bake

Simple and super quick, this lovely salmon dish tastes as good as it looks

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

Use any sustainable white fish or salmon in this easy, flavour-packed stew - perfect with crusty bread

Make the ultimate spaghetti carbonara with a creamy hollandaise-style sauce and crisp pancetta or guanciale. You can also mix in an egg yolk at the end

Try this vegan tart for a show-stopping centrepiece. The bold red of beetroot against the vibrant green salad also makes it ideal for a meat-free celebration.

Make soggy potatoes a thing of the past with this clever recipe. You'll end up with roasties that have a fluffy middle and golden, crisp exterior

Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad

Discover the secret ingredients that take the humble steak and ale pie to new levels. But, be warned: one slice just won't be enough