A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner

Cheap and dead easy to make - stuff our simple falafels into warm pittas with salad, or serve with couscous and hummus

Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce

Make this falafel salad fun with a bento-style lunchbox. It's great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame falafel

Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter

Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets

Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

These easy baked falafel balls are ideal for a healthy lunch. Serve with a fresh tabbouleh salad or stuffed inside a pitta for a filling veggie dish

Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander

Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas

Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal

Make falafels with edamame beans and chickpeas to make these tasty wraps. If you’re short on time, you can use shop-bought hummus and falafels

Make these easy falafels for lunch, served with cauliflower tabbouleh and an avocado, pea and feta smash. Super healthy, it delivers all five of your five-a-day

Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

Make falafel with just a handful of storecupboard ingredients. To give the falafels a better texture, be sure to use dried chickpeas rather than canned

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

These simple canapés can be made ahead of time and served up at your Christmas party

A platter salad that's perfect for the whole family to share

Forget soggy sandwiches for lunch and try these easy falafels, served with delicious cauliflower tabbouleh, tahini sauce and charred spring onions

Make some magic in your microwave with these easy-to-prepare pumpkin or butternut squash pockets

Try these easy falafels with cauliflower tabbouleh and pickled carrot, cucumber and chilli salad. Tasty and healthy, they serve up all five of your five-a-day

Make these delicious falafels using dried chickpeas, as opposed to canned, for the very best falafels. Stuff into pittas or flatbread, or pop into a lunchbox

Make a batch of our easy baked falafel for a tasty, low-calorie lunch option. This simple healthy recipe is perfect for pairing with plenty of salad

This no-cook, mezze-style platter can be whipped up in no time using supermarket or deli ingredients

A vegan and gluten-free chickpea feast with a delicious dipping sauce and poached asparagus, carrots, radishes and broad beans

Complete your meze feast with a new spin on baba ganoush dip. Our chargrilled artichoke and feta combination is ideal for pairing with flatbreads and falafel

These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer

This bulgur wheat tabbouleh is the easiest vegan side dish ever and takes just a few ingredients. Pair with hot falafels, hummus and crisp pitta bread

Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch