Triangular bread thins
Bake our easy bread thins with wholemeal spelt and top with your favourite ingredients. We have ideas for using them in two healthy lunch recipes
Wild salmon & avocado triangles
Serves 2
Easy
Prep:
Cook: -
Top our wholemeal bread thins with creamy avocado, diced red onion and flaked salmon for an easy, healthy and delicious lunch, rich in omega-3
Skip to ingredients
- 3 triangular bread thins
- 1 lemonhalved
- a few dillsprigs, plus extra to serve
- 1 small red onion1/2 sliced, the rest finely chopped
- 2 skinless, boneless wild salmon fillets
- 1 small avocado
Nutrition: per serving
- kcal572
- fat27g
- saturates6g
- carbs34g
- sugars4g
- fibre7g
- protein44g
- salt0.8g
Method
step 1
Follow our triangular bread-thins recipe to make your own. While they bake, bring a small pan of water to the boil and add a good squeeze of lemon, a few dill sprigs and the sliced onion. Add the fish and leave to poach for 8-10 mins or until it flakes easily. Lift from the pan and and flake into pieces.
step 2
Scoop the avocado into a bowl and roughly mash with a generous squeeze of lemon. Cut the bread triangles in half, put cut-side up and top with the avocado, scatter over half the chopped onion, then top with salmon, more onions and some snipped dill. Squeeze over some lemon to serve.
