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Nutrition: Per tbsp

  • kcal9
  • fat0.5g
  • saturates0.3g
  • carbs0.3g
  • sugars0.5g
  • fibre0.3g
  • protein0.5g
  • salt0.02g
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Method

  • step 1

    Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.

  • step 2

    Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.

  • step 3

    Serve one portion and divide the rest between small containers or ice cube trays and freeze.

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A star rating of 4.8 out of 5.4 ratings
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