Pea, feta & quinoa spring rolls with roast tomato nam prik
Serve up these vegetarian filo pastry canapés with nam prik - a Thai chilli paste that we've mixed with oven-roasted tomatoes to make a dipping sauce
Vegetable fried rice
Serves 2
Easy
Prep:
Cook:
Simple veggie-laden rice you can whip up in minutes - it's low fat, low calorie and so low effort you'll want to add it to your go-to recipe list
Skip to ingredients
- 1 bag stir-fry vegetables
- a pouch of cooked rice
- 2 eggs
- 2 tbsp teriyaki sauce
Nutrition: per serving
- kcal336low
- fat8glow
- saturates2g
- carbs50g
- sugars12g
- fibre4g
- protein14g
- salt1.6g
Method
step 1
In a wok, stir-fry the vegetables for 1-2 mins until softening, then add the rice and warm through. Crack in the eggs and stir through with the teriyaki sauce.
