Name: Spicy stir-fried sprouts
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 500g Brussels sprout trimmed and halved; 1 tbsp sunflower oil; 1 chilli sliced into rings; 2 garlic cloves finely chopped; large piece of fresh root ginger cut into fine matchsticks; 1 tbsp soy sauce

500g Brussels sprout
trimmed and halved
1 tbsp sunflower oil
1 chilli
sliced into rings
2 garlic cloves
finely chopped
large piece of fresh root ginger
cut into fine matchsticks
1 tbsp soy sauce

Method

step 1
Cook the sprouts in boiling salted water for 3 mins, then drain. Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min. Add the sprouts, cook for 2 mins, then drizzle with the soy sauce. Give everything a final toss before serving.

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