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Nutrition: per serving

  • kcal114
  • fat4g
    low
  • saturates1g
  • carbs20g
  • sugars0g
  • fibre0g
  • protein2g
  • salt3.02g
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Method

  • step 1

    Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.

RECIPE TIPS
MAKE AHEAD

These spices will last for ages, so you can package them up completely, then squirrel them away in a cupboard for a couple of months.

Recipe from Good Food magazine, November 2011

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