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Nutrition: per serving

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g
    low
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Method

  • step 1

    Fill a mug with skimmed milk. Add 1-2 squares of very dark chocolate, a pinch of cinnamon, a dribble of honey and heat in the microwave. Add a low-fat oaty biscuit if you like.

RECIPE TIPS
BANANA BUTTER TOAST

Roughly mash ½ banana, add 1 tbsp chopped walnuts and spread over a small slice of toasted rye bread. Add a drizzle of honey if you’ve got some.

CHOC-TOPPED YOGURT

Scatter 1 tbsp dark chocolate-coated raisins over a small pot low-fat natural or vanilla-flavoured yogurt.

Recipe from Good Food magazine, February 2010

Authors

Good Food team
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Overall rating

A star rating of 4.8 out of 5.8 ratings
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