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Nutrition: Per serving

  • kcal270
  • fat10g
    low
  • saturates1g
  • carbs35g
  • sugars15g
  • fibre3g
  • protein8g
  • salt0.5g
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Method

  • step 1

    Heat the oil in a non-stick casserole dish or saucepan. Add the garlic cloves and basil stalks and fry for 1 min. Tip in the chopped tomatoes, a canful of water and the sugar and season to taste. Bring to a simmer and cook for 15 mins.

  • step 2

    Stir the bread through the soup to create a thick, stew-like consistency, then stir in most of the basil leaves. Ladle into bowls, finish with parmesan and some extra basil.

Recipe from Good Food magazine, July 2019

Authors

Esther ClarkDeputy food editor, BBC Good Food
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