Stuffed jacket potatoes
A simple baked potato recipe to get kids in the kitchen - this is easy to follow and great for teaching
Sausage & maple swede traybake
Serves 4
Easy
Prep:
Cook: -
Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare
Skip to ingredients
- 1 tbsp olive oil
- 2 tbsp maple syrup
- ½ small pack thymeleaves picked
- 1 tsp cumin seeds
- 2 tsp red wine vinegar
- 1 large swede(about 900g/2lb), peeled and cut into 3cm/11/4in chunks
- 2 red onionscut into wedges
- 8 pork sausages
- 3 sharp eating applessuch as Granny Smith or Pink Lady, cut into wedges and cored
- cooked broccolito serve
Nutrition: per serving
- kcal554
- fat32g
- saturates11g
- carbs42g
- sugars32g
- fibre11g
- protein19g
- salt2.5g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Mix the oil, maple syrup, thyme, cumin and red wine vinegar together with seasoning. Toss the swede and onions in the maple mix, then spread out in a large roasting tin and roast in the oven for 15 mins.
step 2
Add the sausages and apple wedges, and cook for 30-45 mins more, stirring halfway through, until the vegetables are soft and caramelised, and the sausages are cooked through. Serve with broccoli.
