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Nutrition: Per serving

  • kcal421
  • fat18g
  • saturates9g
  • carbs35g
  • sugars2g
  • fibre2g
  • protein28g
  • salt3.8g
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Method

  • step 1

    Bring a small pan of water to a simmer, add the egg and cook for 5 mins. Meanwhile, combine the cheddar and mozzarella in a bowl. Toast the crumpets, spread with butter and Marmite. Top the crumpets with the cheese mix and grill for 30 seconds or until golden and bubbling. Cut into soldiers and serve with the egg.

Recipe from Good Food magazine, April 2019

Authors

Esther ClarkDeputy food editor, BBC Good Food
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