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Lemon, herb & Parmesan crusted fish
Serves 4
Easy
Cook:
Give white fish a lift with tangy lemon, herbs & Parmesan
Skip to ingredients
- 50g breadcrumb
- grated zest of 1 lemon
- 25g grated parmesan
- 2 tbsp chopped parsley
- saltand pepper
- 4 skinless fillets of firm white fish
- 50g butter
- juice of 1 lemon
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
step 2
Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.
