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Nutrition: per serving

  • kcal113
  • fat8g
    low
  • saturates1g
  • carbs8g
  • sugars7g
  • fibre3g
  • protein2g
  • salt0.1g
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Method

  • step 1

    Chop the large tomatoes, halve the cherry ones and tip into a large serving bowl. Add the carrots, spring onions, chilli and pumpkin seeds, and toss together.

  • step 2

    Mix the extra virgin olive oil with the balsamic, a pinch of salt and a good grinding of black pepper. Pour over the tomatoes and toss together.

Recipe from Good Food magazine, September 2013

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