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Griddled chicken with lemon & thyme
Serves 4
Easy
Total time:
Ready in 20 mins
A brilliant way to transform chicken breast in less than 20 minutes
Skip to ingredients
- 4 skinless chicken breasts
- 1 lemongrated zest and juice
- 2 tbsp extra-virgin olive oilplus extra for drizzling
- 2 garlic clovescrushed
- ¼ tsp dried thyme
- hummuskalamata, olives and lemon wedges, to serve
Nutrition: per serving
- kcal201
- fat7g
- saturates1g
- carbs1g
- sugars0g
- fibre0g
- protein34g
- salt0.21glow
Method
step 1
Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.
step 2
Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of hummus, a drizzle of olive oil, plus the olives and lemon wedges.
