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Nutrition: per serving

  • kcal107
  • fat9g
  • saturates3g
  • carbs3g
  • sugars2g
  • fibre2g
  • protein4g
  • salt0.1g
    low
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Method

  • step 1

    Cook asparagus in boiling salted water for 2 mins. Drain, then toss with a little olive oil. Heat a griddle pan to very hot, place the spears on the griddle and cook for a few mins, turning to get a nice charred effect all over. Meanwhile, melt a knob of butter in a pan. Divide the asparagus between 2 plates, season and top each pile with a drizzle of melted butter and toasted flaked almonds.

Recipe from Good Food magazine, May 2012

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