Easy white bread
A great recipe for an electric breadmaker – or do it the traditional way
Green cucumber & mint gazpacho
Serves 2
Easy
Prep:
Plus chilling
This zingy, no-cook soup is packed with four of your five-a-day
Skip to ingredients
- 1 cucumberhalved lengthways, deseeded and roughly chopped
- 1 yellow pepperdeseeded and roughly chopped
- 2 garlic clovescrushed
- 1 small avocadochopped
- bunch spring onionschopped
- small bunch mintchopped
- 150ml pot fat-free natural yogurt
- 2 tbsp white wine vinegar
- few shakes green Tabasco sauce
- snipped chivesto serve
Nutrition: per serving
- kcal186
- fat11g
- saturates2g
- carbs15g
- sugars14g
- fibre5g
- protein8g
- salt0.28glow
Method
step 1
In a food processor or blender, blitz all the ingredients, reserving half the mint and yogurt, until smooth. Add a little extra vinegar, Tabasco and seasoning to taste, then add a splash of water if you like it thinner.
step 2
Chill until very cold, then serve with a dollop more yogurt, mint, chives and a few ice cubes if you like. The soup will keep in the fridge for 2 days – just give it a good stir before serving.
