Ad
Loading

Nutrition: per serving

  • kcal483
  • fat31g
  • saturates7g
  • carbs34g
  • sugars1g
  • fibre2g
  • protein17g
  • salt3.76g
Ad

Method

  • step 1

    Make an artichoke dip by whizzing together the artichoke hearts, parsley, feta, half the lemon juice and 3 tbsp olive oil in a food processor. Blitz to a smooth paste, then spoon into a bowl.

  • step 2

    Dress the rocket with the remaining olive oil and lemon juice. Pile onto a platter and serve with the ham, the dip and toast.

RECIPE TIPS
MAKE AN EXTRA DIP

For a white bean purée, whizz together a drained 400g can cannellini beans, 2 crushed garlic cloves, juice 1 lemon, 3 tbsp olive oil and some grated parmesan.

Recipe from Good Food magazine, August 2005

Authors

Merrilees Parker
Ad

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.2 ratings
Ad
Ad

goodfood promo


cccccccc
Ad

August Deals

Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

For more info

Easter Offer

Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events fdbhjbjdbsfbahdshfuihauhfdbnajksdbfabsbdfbajk sbd fnabsdjkfb

More info