Name: Crunchy cabbage salad
Prep time: 35 min
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 350g red cabbage shredded; 3 carrots coarsely grated; 20g pack parsley roughly chopped; 2 Cox's apples quartered, cored and sliced; handful of radishes or 2 celery sticks, sliced; 3 tbsp toasted pine nuts; 1 tbsp pumpkin seeds; 2 tbsp each sunflower seeds and linseeds; 2 tsp grated root ginger; 1 tsp clear honey; 2 tbsp lemon juice; 4 tbsp light olive oil

350g red cabbage
shredded
3 carrots
coarsely grated
20g pack parsley
roughly chopped
2 Cox's apples
quartered, cored and sliced
handful of radishes
or 2 celery sticks, sliced
3 tbsp toasted pine nuts
1 tbsp pumpkin seeds
2 tbsp each sunflower seeds
and linseeds

For the dressing

2 tsp grated root ginger
1 tsp clear honey
2 tbsp lemon juice
4 tbsp light olive oil

Method

step 1
Prepare all the ingredients for the salad and mix them in a large bowl.
step 2
Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Dagmar Vesely

Crunchy cabbage salad

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For the dressing

Method

step 1

step 2

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Healthy fish & chips with tartare sauce

Ingredients

Nutrition

For the dressing

Method

step 1

step 2

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