Test Title 755342

Our health editor tested out the plan and adapted it to suit her lifestyle and needs. Read how she got on and then tell us your experience in the comments below...

Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread

This Asian noodle broth is gently infused, releasing the flavour of all the aromatics. We recommend making double and enjoying reheated the next day

Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking

Fry this chicken with sultanas and spices and savour the wonderful aroma