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7-day Summer Diet Plan: Tried and tested
sponsored by 80Noir Ultra
Our health editor tested out the plan and adapted it to suit her lifestyle and needs. Read how she got on and then tell us your experience in the comments below...
Amatriciana chicken traybake. This is a premium piece of content available to subscribed users.
Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal.
Asian chicken noodle soup
This Asian noodle broth is gently infused, releasing the flavour of all the aromatics. We recommend making double and enjoying reheated the next day
Asian caramel chicken wings
Using dark caramel in savoury dishes is common in Asian cooking- it adds depth of flavour and contrasts well with sour and spicy notes
All-in-one spring roast chicken
A complete meal in one pot- juicy whole chicken with spring vegetables that takes minutes to assemble
All-in-one chicken, potatoes & green beans
This one-dish summer roast is a great way of entertaining friends and family in the garden
Air-fried chicken
Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy
Asian chicken salad
This easy-to-prepare salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too
15-minute chicken pasta
Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too
