30-minute meal recipes

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy.

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Tarragon and chicken are perfect partners in this sophisticated midweek supper treat

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

Enjoy this healthier veggie carbonara with mushrooms and courgettes for an easy family meal. It takes just 30 minutes, so is ideal on busy weeknights

This quick and easy pasta dish is sure to be a family favourite and it's ready in 30 minutes

Stuffed with spinach, pesto rice and melting mozzarella, these tomatoes make a speedy veggie supper

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Add a twist to classic spaghetti and meatballs with garlicky tomato sauce by using orzo pasta - ready in 30 minutes

Whip up this cheap, simple and satisfying meal in just 30 minutes.

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour

A comforting veggie main packed with rich Italian flavours

This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew

A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta

This freezable soup is a delicious way to use up a glut of courgettes

Barney guides you through a step-by-step guide to making a mushroom risotto - you might even find it relaxing!