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Nutrition: Per serving

  • kcal372
    low
  • fat10g
  • saturates1g
  • carbs39g
  • sugars4g
  • fibre11g
  • protein25g
  • salt0.1g
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Method

  • step 1

    Boil the broccoli for 1 min 30 secs. Drain.

  • step 2

    Heat the oil in a non-stick pan. Stir-fry the tempeh for 2-3 mins, then put on a plate. Fry the garlic, ginger and chilli for 2 mins. Tip in the broccoli and toss.

  • step 3

    Mix the gochujang with 2 tbsp water and the tempeh. Add to the pan with the seeds. Cook for 2 mins. Serve with rice, if you like.

Recipe from Good Food magazine, July 2019

Authors

Esther ClarkDeputy food editor, BBC Good Food
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A star rating of 3.5 out of 5.6 ratings
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