Rosemary & chilli naan
Give plain naan a bit of a kick with this simple recipe. Once you've cracked this, try garlic & mint and harissa & red onion too - you'll find the recipes below
Bhaji frittata
Serves 4
Easy
Prep:
Cook:
This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander
Skip to ingredients
- 2 tbsp vegetable oil
- 2 onionsthinly sliced
- 1 garlic clovefinely chopped
- 2 tsp mild curry powder
- 450g potatocoarsely grated and any excess liquid squeezed out
- 6 medium eggsbeaten
- 100g frozen pea
- small pack corianderroughly chopped
- mango chutney, natural yogurt and naan breadto serve (optional)
Nutrition: per serving
- kcal282low
- fat14g
- saturates3g
- carbs27g
- sugars5g
- fibre6g
- protein13g
- salt0.3g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Heat the oil in an ovenproof frying pan and fry the onion for about 10 mins over a medium heat until golden. Add the garlic and curry powder and cook for 1-2 mins.
step 2
Next, add the grated potatoes and cook for 5-8 mins, stirring occasionally. You want the potatoes to soften, but also catch a little and turn golden in patches. Season the eggs, then pour into the pan with the peas and most of the coriander, swirling to coat the potato mixture. Cook for 1 min more, then transfer to the oven for 10 mins until the eggs have set. Sprinkle with the remaining coriander and serve with mango chutney, natural yogurt and naan bread, if you like.
