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Berry yogurt pots
Serves 2
Easy
Prep:
No cook
Ever feel peckish between meals during the day? These bio yogurt pots brimming with berries, seeds and nuts make a quick, filling and healthy morning or afternoon snack
Skip to ingredients
- 150g bio yogurt
- 160g blueberriesraspberries or cherries (or a combination)
- 1 tbsp pumpkin seedssunflower seeds or flaked almonds
- a little chopped mint(optional)
Nutrition: per serving
- kcal134low
- fat6g
- saturates2g
- carbs12g
- sugars11g
- fibre3g
- protein7g
- salt0.2g
Method
step 1
Spoon the yogurt into two tumblers. Mix the fruit, seeds or nuts of your choice with the mint, if using, and pile into the tumblers.
