Homemade ketchup
Homemade ketchup is a great way to use up excess tomatoes from the garden
Beef schnitzel
Serves 5
Easy
Prep:
Cook:
Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe
Skip to ingredients
- 5 thin-cut minute steaks
- 50g plain flour
- 2 tsp paprika
- 2 eggslightly beaten
- 250g dried breadcrumbs
- 5 tsp butter
- 5 tsp olive oil
- lemonwedges, to serve
Nutrition: per serving
- kcal468
- fat14g
- saturates4g
- carbs46g
- sugars3g
- fibre2g
- protein43g
- salt0.82glow
Method
step 1
Stretch a piece of cling film over a chopping board, lay the steaks on top of it, then put another piece of cling film on top. Use a rolling pin to bash the steaks until they are really flat and thin.
step 2
Mix the flour and paprika with some salt and pepper on a plate. Put the egg and breadcrumbs on two more plates, then dip the steaks into the flour first, then the egg, then the breadcrumbs.
step 3
Heat 1 tsp of butter and 1 tsp of oil in a large frying pan, then cook one of the schnitzels for about 1 min on each side until the breadcrumbs are golden and crispy. Repeat Step 3 for the other schnitzels. Serve with lemon wedges, salad and coleslaw, if you like.
