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Asparagus wraps with lemon mayo
Serves 5 as a nibble, or 10 with other nibbles
Easy
Prep:
Cook:
A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip
Skip to ingredients
- 20 asparagustips
- 5 slices Parma ham
- 200ml light mayonnaise
- zest 1 lemon, juice ½ lemon
Nutrition: per serving
- kcal165
- fat13.5g
- saturates2.4g
- carbs4.3g
- sugars3g
- fibre1.1g
- protein6.4g
- salt1.7g
Method
step 1
Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.
