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Nutrition: per serving

  • kcal326
  • fat22g
  • saturates8g
  • carbs13g
  • sugars2g
  • fibre3g
  • protein17g
  • salt2g
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Method

  • step 1

    Bring a pan of water to the boil and poach the eggs. Remove the eggs with a slotted spoon and keep warm.

  • step 2

    Tip the asparagus spears into the water and cook for 3 mins. Meanwhile, grill or pan-fry the black pudding until crispy on the outside. Make stacks of black pudding, a handful of watercress and the asparagus, and top each with an egg.

Recipe from Good Food magazine, May 2016

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