A nice rice pudding
Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess
All-in-one chunky winter broth
Serves 4
Easy
Cook:
A wholesome broth that takes just 20 minutes to warm you up in winter
Skip to ingredients
- 2 x 400g/14oz cans chopped tomatoes
- 2litres/3½ pints vegetable stock
- 4 carrotspeeled and sliced
- 2 x 420g/15oz cans mixed beansdrained and rinsed
- 175g spinach
- 1 tbsp roasted red pepperpesto
Nutrition: per serving
- kcal219
- fat3glow
- saturates1g
- carbs34g
- sugars0g
- fibre12g
- protein16g
- salt3.61g
Method
step 1
Tip the canned tomatoes into a saucepan along with the stock, bring to the boil, then turn down the heat and throw in the carrots. Gently simmer the soup until the carrots are cooked, about 15 minutes.
step 2
Stir in the pulses and spinach and heat until the spinach has wilted. Spoon in the pesto and gently mix into the soup. Serve with some crusty bread.
